I often find that the most beautiful moments of mindfulness lay hidden within the seemingly simple and mundane, ever so patiently waiting to be revealed. As much as I set an intention to approach life mindfully, I lose touch with the present moment just as we all do from time to time. There’s nothing intrinsically wrong with this; it’s what our minds naturally do. Contemplating over the past, planning for the future, or drifting into a state of whimsical day dreaming each