Reduce Stress Over the Holidays During COVID
What comes up for you emotionally with the holidays this year? For many of us, our holidays during COVID will look very different than in previous years. Some of us may not get to spend time with family members who are usually part of our holiday traditions. Some of us won’t get to travel like we typically do over the holidays. Some of us may end up spending the holidays alone due to the circumstances of this year. Many of us are experiencing financial stress. Places we are a