NORTH TEXAS CENTER FOR MINDFULNESS
January 19, 2018
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
-Vicktor E. Frankl
For those of us that struggle with controlling our anger (and we all do from time to time), mindfulnes...
Why I Sit
January 16, 2020
Seeing Meditation: Allowing your Eyes to Mindfully...
February 4, 2019
Bell Breathing Practice for Children
June 24, 2018
I'm busy working on my blog posts. Watch this space!